CHAMPION FITNESS CLASS : Cardio & Boxing

CHAMPION FITNESS CLASS : Get fit, lose weight, tone up, learn new skills and reach those goals.

Tuesdays & Thursdays 8:00pm - 9:30pm

@ Black Prince Community Hub (Old Lillian Bayliss School) 5 Beaufoy Walk (Off Black Prince Road), Kennington SE11 6AA

Take a look at the class on instagram @championfitnessclass

Londons get fit hot spot, with the positive encouragement you need to reach those goals.

Music blazing, non stop fun, great atmosphere and instruction from ex professional boxer and current Sky Sports TV presenter, Spencer Fearon.
Amazing results, fast, noticeable and drastic. Get beach body ready in weeks, lose weight, tone up, learn new skills and get healthy. Try something new, meet new people and get fit.

PRICE
£7 per class

£45 discounted bulk booking, 8 consecutive classes starting from advertised date.

CARDIO & FITNESS

Skipping, Jogging, Press Ups, Sit Ups, Lunges, Squats, Burpees, Mountain climbs, Squat Thrusts, medicine ball, weights plus more

BOXING

Learn how to stand, punch, avoid punches, block punches, shoulder roll and throw fancy combinations. One on one pad work, punch bag drills, defensive skills and light optional sparring for those who want to.
Suitable for all adult ages, from 16+.
All shapes & sizes welcome.
Changing rooms and showers available.
Full size boxing ring.
Communal boxing gloves available (own gloves are advised, get gloves from sports direct from £15).
Car Park Available.
For more information or directions call or message 07931275497.

TRAIN LIKE A CHAMPION, FEEL LIKE A CHAMPION, LOOK LIKE A CHAMPION.