Carnival Fitness Episode 1

Squat, twirl and twerk yourself to a healthier, more sexy you! Carnival Fitness is set to the electric beat of a live Dj playing the best Caribbean Soca, Dancehall and Afro beats and is the perfect fun fitness combination: a hip swaying, feel-good, cardio pump! Our dance based class is aimed at BUILDING CONFIDENCE by EMBRACING your BODY and the way YOU MOVE whilst of course getting a SWEAT on! With exercises, choreography and a class structure specifically formulated by our specialists to burn fat while you tone, Carnival Fitness classes are a MEGA Endorphin Boost that will challenge you to a new level of "feel good" fitness that creates results!
Yoga leggings or running shorts with trainers and sports tops are best for our class but we want you to feel comfortable and confident, so wear something that is YOU, that YOU can easily move in!
This class features:
- 2 Instructors -Free Sauna Access After Class
- Live DJ (DJ Bones) -Free Organic electrolyte drinks
- Dance Fitness -Free Healthy Snacks
- HIIT - Feel Good Vibes!