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If you miss the warm up, you may not be able to participate in the class due to the intensity. We don't want you getting injured!! No refunds. Don't be late :-)
WELCOME TO DANCE FUSION!
Working out shouldn't feel like death is calling! Nor should it be boring, take hours or be at a gym!
If you're looking for an alternative way to get fit, come and try Dance Fusion. There's a different genre of music each month and we warm up, dance and do high intensity interval training in 45 minutes. Men and Women are welcome as it's something that will challenge you regardless of your gender, age or ability!
When you leave, you'll love me, when you feel the soreness the day after, you'll hate me (but it'll be temporary!)
Come down on Wednesday and try it out :-) it's my birthday month, so I'll be partying hard!
Wednesdays! ROOM 3 (Turn left from the main entrance), Greenwich West Community & Arts Centre, 141 Greenwich High Road, London SE10 8JA | 8pm | £6 tickets from: https://amarkaifitness.shoobs.com, www.funzing.com/sd/KR65un or preferably pay on the door
Transport: Greenwich (National Rail/DLR) | Buses (177 direct, 180, 199, 386 nearby) | Parking (limited, but free on single yellow lines - check signs)
Email, message, whatsapp or call for queries.
See you there!
Amarkai
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141 Greenwich High Road
London, , SE10 8JA
United Kingdom